Posted by Brendel on Saturday, April 25, 2009
Category : General Dieting and Weight Loss
My last blog update was more than 3 weeks ago. I won’t bother to make excuses and it’s really irresponsible of me to have done so.
These past three weeks, I haven’t been to conscious with my food intake. I attended this blogging event for two days (March 13-14) and OMG, the food was plentiful and delicious. For the first day of the blogging event, we went to this restaurant which served authentic Japanese food. It was my first time to be there so I kinda pigged out on the sukiyaki, dumplings, and mixed sashimi. I also had stir-fried vegetables.
Continue Reading
Posted by Brendel on Wednesday, April 15, 2009
Category : General Dieting and Weight Loss
And so after days of dieting, I decided to binge-eat last night. I was doing well until I had a very large Vietnamese dinner of spring rolls, sizzling beef, seafood hot and sour soup, and bagoong rice. Dinner would have sufficed but my usually insatiable appetite was back with a vengeance.
Over coffee at Jose Rafael (a coffee shop near where I live), I had two different types of pasta, eggs, and whole wheat toast. The food was so good that I just couldn’t help myself. I attacked the food like a predator going for the kill…seriously!
I also got a new theme. I got tired of the old theme so I decided to install a new one.
And so this weight loss blog, Losing 30 Pounds, finally had a makeover. Let’s hope that I’ll be a really big loser. In terms of weight loss, that is.:)
Posted by Brendel on Monday, April 13, 2009
Category : General Dieting and Weight Loss
I did it again. It has been weeks since I last updated this blog.
Frankly, I spent these past few weeks pigging out. There were days when I went out for dinner, consuming very delicious yet calorie-laden food. Also, I think I had buffet dinner 3-4 times. And that’s a very conservative estimate. Of course, I threw caution to the wind and went berserk each time I came face to face with the buffet table. Who doesn’t?:)
Continue Reading
Posted by Brendel on Thursday, February 26, 2009
Category : General Dieting and Weight Loss
I think I may have consumed a lot of food today. I felt like eating too much carbohydrates. I had white rice, ramen, and pastries! I have to cut down on portions next time.
And I even added whole milk in my coffee! Seriously, what’s with me today? I’m doing all sorts of things to ruin my diet. Sheesh.
Posted by Brendel on Sunday, February 15, 2009
Category : General Dieting and Weight Loss
It is a Sunday. Nothing much. Just had a very early breakfast of coffee and wheat bun before I decided to sleep. My routine is like this: it’s either I have a very early breakfast or I don’t have breakfast at all. The only meal of the day I get to eat on time is dinner. And the food item that can be considered a staple for me is coffee. I may pass up on rice but I gotta have my coffee. I don’t care if it is brewed, instant, black, or loaded as long as it has a healthy dose of caffeine in it.
Continue Reading