RDEX Tuna Tocino

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Posted by Brendel on Sunday, March 21, 2010

Category : Food & Nutrition

Tuna Tocino by RDEX Foods

Tuna Tocino:  My kind of dupe…

I joined one or two badminton sessions since February 17, 2009. Very bad, really. I was out of town on two occasions and something came up recently that even if I really want to, I just don’t have the time for a badminton game. Not even for a 30-minute cardio exercise with Shaun T.

I am still on a no beef, no pork diet so I try my hardest to stick to it. Lyle had burger steak yesterday, which I really, really like. I wanted to have a teeniest-tiniest bit of the burger steak but I remembered that I can’t so I had to look the other way. Literally.

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Hip Hop Saturdays

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Posted by Brendel on Sunday, February 7, 2010

Category : Physical Activity and Exercise

Hurray for Hip Hop Saturdays!

Last night, I joined another session of Project Kool-Lab, a hip hop class at the Metro Lifestyle Fitness Center.  Scheduled every Saturday at 6:45 pm to 9:45pm, the dance class is organized by Groove Unlimited Dance Community under the mentoring of Bryan Grandeza.

So how come I signed up for a hip hop class? My friend Dulce informed me about the Kool-Lab Project and since I wanted to try out something new and the registration fee at Php80/session is  very affordable, I said yes. Plus, I desperately needed to change my lifestyle from super sedentary to not-so-sedentary.

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Breaded Soft Tofu with Teriyaki Sauce

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Posted by Brendel on Thursday, February 4, 2010

Category : Food & Nutrition

Breaded Soft Tofu with Teriyaki Sauce @ Lachi's Sans Rival Atbp

Tofu:  Nutritious and delicious…

I love Lachi’s Sans Rival Atbp!  Because  although this very popular restaurant in Davao City  is known for their pastries and unforgettable pork ribs, they haven’t forgotten dieters like me.

I had lunch at Lachi’s with Kring Elenzano and the Avatar peeps last Wednesday and since I can’t have pork for a year,  I opted to order their Breaded Soft Tofu with Teriyaki Sauce.

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The Badminton Pact

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Posted by Brendel on Thursday, January 28, 2010

Category : Physical Activity and Exercise

Playing games:  Three Bloggers and the Sexitary

And so over a bowl of noodles more than a week ago, I forged a pact with three other bloggers.  We promised to play badminton at  least once a week for a healthier 2010.

We have invited more people to join our group and although they are not bound by the pact like the original members are, they are fueled by the same desire to at least be a little healthier this year.

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Willpower Tested

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Posted by Brendel on Saturday, January 9, 2010

Category : General Dieting and Weight Loss

So I decided not to have red meat this year.  So far, I’ve been successful.  I dined out 5 times in the last 9 days and I stuck to ordering chicken or fish.

But at one point, I came close to dropping my resolve to abstain from red meat because Lyle and I went to a dimsum place called Dimsum Diner.  There, we ordered Yang Chow Fried Rice.  For those who are not familiar with it, Yang Chow Fried rice is a Cantones-style wok fried rice that had shrimp and pork as its main ingredients (ours had chorizo macau and pork asado).

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