I did it again.  It has been weeks since I last updated this blog.

Frankly, I spent these past few weeks pigging out.  There were days when I went out for dinner, consuming very delicious yet calorie-laden food.  Also, I think I had buffet dinner 3-4 times.  And that’s a very conservative estimate.  Of course, I threw caution to the wind and went berserk each time I came face to face with the buffet table.  Who doesn’t?:)

I think I also went overboard on coffee these past few weeks.  Coffee is not fattening but  I almost always go for the fancier concoctions.  And God knows how much cream and milk coffee shops dump in the 12-16 oz. cups of coffee I order. And when I’m at home, I add a dollop of condensed milk to my coffee.  Sucks, huh?

Since it has been more than three months since I started this weight loss blog, I must admit that there have been more misses than hits in my attempt to lose 30 pounds. I am still overweight at 136 lbs. No change, really. I think by now I have to admit I can’t lose weight without engaging in physical activities and exercise.  And so this week, I guess I’ll have to go check out some fitness gyms and find one suitable for my needs and budget.  Wish me luck.