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	<title>Comments on: Healthy Snacking at 2:30 A.M.</title>
	<atom:link href="http://www.losing30pounds.com/food-drinks/snacking-at-230-a-m/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.losing30pounds.com/food-drinks/snacking-at-230-a-m/</link>
	<description>hits and misses in dieting and weight loss</description>
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		<title>By: Brendel</title>
		<link>http://www.losing30pounds.com/food-drinks/snacking-at-230-a-m/comment-page-1/#comment-68</link>
		<dc:creator>Brendel</dc:creator>
		<pubDate>Mon, 24 Aug 2009 20:29:56 +0000</pubDate>
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		<description>I just try to approximate so that I won&#039;t go overboard. You&#039;re so lucky because you&#039;re naturally thin.:-)</description>
		<content:encoded><![CDATA[<p>I just try to approximate so that I won&#8217;t go overboard. You&#8217;re so lucky because you&#8217;re naturally thin.:-)</p>
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		<title>By: Miah</title>
		<link>http://www.losing30pounds.com/food-drinks/snacking-at-230-a-m/comment-page-1/#comment-66</link>
		<dc:creator>Miah</dc:creator>
		<pubDate>Mon, 24 Aug 2009 19:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.losing30pounds.com/?p=412#comment-66</guid>
		<description>mmm.... yummy... ginacount jud nimo ang calories noh, ako ala ko kabalo pila ka calories ang akoa gina-eat (LOL)...</description>
		<content:encoded><![CDATA[<p>mmm&#8230;. yummy&#8230; ginacount jud nimo ang calories noh, ako ala ko kabalo pila ka calories ang akoa gina-eat (LOL)&#8230;</p>
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	<item>
		<title>By: All That Cake &#124; Losing 30 Pounds</title>
		<link>http://www.losing30pounds.com/food-drinks/snacking-at-230-a-m/comment-page-1/#comment-61</link>
		<dc:creator>All That Cake &#124; Losing 30 Pounds</dc:creator>
		<pubDate>Sun, 23 Aug 2009 09:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.losing30pounds.com/?p=412#comment-61</guid>
		<description>[...] When I&#8217;m at home, I always try to snack on something healthy.  Gone are the days when I would finish a large bowl of spicy instant noodles with a healthy serving (read as: 2 cups) of brown rice.  When I get really hungry after hours of surfing the internet, I do snack on something healthy.  Check out the evidence here and here. [...]</description>
		<content:encoded><![CDATA[<p>[...] When I&#8217;m at home, I always try to snack on something healthy.  Gone are the days when I would finish a large bowl of spicy instant noodles with a healthy serving (read as: 2 cups) of brown rice.  When I get really hungry after hours of surfing the internet, I do snack on something healthy.  Check out the evidence here and here. [...]</p>
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	<item>
		<title>By: Brendel</title>
		<link>http://www.losing30pounds.com/food-drinks/snacking-at-230-a-m/comment-page-1/#comment-58</link>
		<dc:creator>Brendel</dc:creator>
		<pubDate>Sun, 23 Aug 2009 08:46:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.losing30pounds.com/?p=412#comment-58</guid>
		<description>You are so busy, that&#039;s why.  Methinks you need to slow down a bit and eat more.  You&#039;re quite picky when it comes to food, yes?</description>
		<content:encoded><![CDATA[<p>You are so busy, that&#8217;s why.  Methinks you need to slow down a bit and eat more.  You&#8217;re quite picky when it comes to food, yes?</p>
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	<item>
		<title>By: Leonard Pe</title>
		<link>http://www.losing30pounds.com/food-drinks/snacking-at-230-a-m/comment-page-1/#comment-53</link>
		<dc:creator>Leonard Pe</dc:creator>
		<pubDate>Fri, 21 Aug 2009 22:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.losing30pounds.com/?p=412#comment-53</guid>
		<description>... me, i need to gain weight.. :(</description>
		<content:encoded><![CDATA[<p>&#8230; me, i need to gain weight.. <img src='http://www.losing30pounds.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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