Losing 30 Pounds » Physical Activity and Exercise

Hip Hop Saturdays

Brendel — Sat, 06 Feb 2010 18:43:52 +0000

Hurray for Hip Hop Saturdays! Last night, I joined another session of Project Kool-Lab, a hip hop class at the Metro Lifestyle Fitness Center. Scheduled every Saturday at 6:45 pm to 9:45pm, the dance class is organized by Groove Unlimited Dance Community under the mentoring of Bryan Grandeza. So how come I signed up for [...]

Hip Hop Saturdays is a post from: Losing 30 Pounds

The Badminton Pact

Brendel — Wed, 27 Jan 2010 22:44:06 +0000

Playing games: Three Bloggers and the Sexitary And so over a bowl of noodles more than a week ago, I forged a pact with three other bloggers. We promised to play badminton at least once a week for a healthier 2010. We have invited more people to join our group and although they are not [...]

The Badminton Pact is a post from: Losing 30 Pounds

The Adidas ‘Me, Myself.’ Journal

Brendel — Wed, 11 Nov 2009 20:16:58 +0000

The proud owner of the Adidas “Me, Myself.” Journal My friends and I -for the nth time- talked about staging a sportsfest for bloggers last night. The impromptu planning session happened over cheeseburger, soda, and fries at McDonald’s (of all places!). Since I’m not getting any younger and in great need for physical activity, I [...]

The Adidas ‘Me, Myself.’ Journal is a post from: Losing 30 Pounds

First Spin

Brendel — Sun, 18 Oct 2009 21:55:43 +0000

I was checking out pictures in my SD Card when I saw this: Bloggers’ Spinning Class: Dulce, Chattee, Lyle, Moi (in blue), and Drew I almost forgot that last August 28, I joined my first spinning class at the Holiday Fitness Spa and Fitness Center. I honestly didn’t want to take part in it since [...]

First Spin is a post from: Losing 30 Pounds