Posted by Brendel | Posted on 07-02-2010
Category : Physical Activity and Exercise
Hurray for Hip Hop Saturdays!
Last night, I joined another session of Project Kool-Lab, a hip hop class at the Metro Lifestyle Fitness Center. Scheduled every Saturday at 6:45 pm to 9:45pm, the dance class is organized by Groove Unlimited Dance Community under the mentoring of Bryan Grandeza.
So how come I signed up for a hip hop class? My friend Dulce informed me about the Kool-Lab Project and since I wanted to try out something new and the registration fee at Php80/session is very affordable, I said yes. Plus, I desperately needed to change my lifestyle from super sedentary to not-so-sedentary.
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Posted by Brendel | Posted on 28-01-2010
Category : Physical Activity and Exercise
Playing games: Three Bloggers and the Sexitary
And so over a bowl of noodles more than a week ago, I forged a pact with three other bloggers. We promised to play badminton at least once a week for a healthier 2010.
We have invited more people to join our group and although they are not bound by the pact like the original members are, they are fueled by the same desire to at least be a little healthier this year.
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Posted by Brendel | Posted on 12-11-2009
Category : Physical Activity and Exercise, Tools, Tips, and Tricks
The proud owner of the Adidas “Me, Myself.” Journal
My friends and I -for the nth time- talked about staging a sportsfest for bloggers last night. The impromptu planning session happened over cheeseburger, soda, and fries at McDonald’s (of all places!).
Since I’m not getting any younger and in great need for physical activity, I didn’t object when the rest of the group gave their suggestions. I am definitely not a fitness buff but I do know what’s good for my body. After all, engaging in sports is fun and it would be really cool for bloggers to be fit and healthy.
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Posted by Brendel | Posted on 19-10-2009
Category : Physical Activity and Exercise
I was checking out pictures in my SD Card when I saw this:
Bloggers’ Spinning Class: Dulce, Chattee, Lyle, Moi (in blue), and Drew
I almost forgot that last August 28, I joined my first spinning class at the Holiday Fitness Spa and Fitness Center. I honestly didn’t want to take part in it since I have an idea how physically tiring power cycling can be (I watched Simon Pegg’s Run, Fatboy, Run) but my friends wanted to try it so I joined them anyway.
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