hits and misses in dieting and weight loss
I had a weigh-in and sadly, I tipped the scales at 130 lbs. I was 128 lbs. more than a month ago so I gained two whole pounds.
It’s not that I need my bathroom scale to tell me that. I know my body too well so I also know that I’m definitely packing on the pounds. My face is rounder, my tummy and arms flabbier, and my thighs and bottom are definitely heavier. In short, the two pounds I gained all went to the wrong places!
Category : General Dieting and Weight Loss
Because I’m a certified Coca-Cola nut…
Now it can be told. After 8 months of staying away from softdrinks, I finally gave in and went back to drinking cola. I feel rotten.
I don’t know if I’m going to be able to kick this Coke habit again. I may be known to exercise self-control from time to time but when I relapse, I relapse. Just imagine a person going to to the dark side. I believe that’s what happened.
I can have my cake and eat it, too!
I’m home alone so I decided to have another weigh-in. I was quite nervous as I have been raiding the bread and cake buffet at EuroCafe for the past two weeks. And oh, I also had a tall glass of chocolate parfait yesterday.
My last weigh-in was 20 days ago and I weighed 128 pounds. Now, after eating slice after slice of blueberry and cherry cheesecake and chocolate marble cake, I still weigh 128 lbs. Unbelievable!
And who said I can’t snack at 2:30 am?
I was talking to Lyle on the phone when I felt the hunger pangs. Well, I was not surprised because my only meal yesterday was dinner which consisted of grilled chicken breast and wing and a cup of white rice.
My dad usually buys healthy snacks in case somebody needs a quick fix between meals so I checked my fridge for something to nibble on. Nothing but whole wheat buns and a rotting apple.
Category : Food & Nutrition, General Dieting and Weight Loss
I went to General Santos City last weekend and since I predicted that I will eat to my heart’s content during my stay there, I remembered to weigh myself before I stepped out of the house. I was 128 lbs.
During my 3-day stay in GenSan, I had seafood, steak, lots of rice, and an assortment of crocodile and ostrich dishes so I sort of expected a couple of pounds of weight gain.