Losing 30 Pounds » General Dieting and Weight Loss

Wassup, Jennifer?

Brendel — Sun, 18 Jul 2010 18:59:29 +0000

It’s been more than two months since my last blog post. And in the past two months, I haven’t been eating healthy and haven’t been exercising. I can’t even remember the last time I played badminton. So basically, here’s what happened: Lots of fattening delicious food + no exercise = weight gain I gained between [...]

Wassup, Jennifer? is a post from: Losing 30 Pounds

Deliciously Healthy

Brendel — Sun, 16 May 2010 07:48:41 +0000

I needed inspiration for an update in this blog so I searched my SD card for pictures of healthy and appetizing food and I found these: I really miss having granola. It is so filling and delicious. Too bad a 700 g bag costs more than Php200. Too expensive for me. Even a carton of [...]

Deliciously Healthy is a post from: Losing 30 Pounds

No Rice, No Noodles this April

Brendel — Thu, 01 Apr 2010 02:48:00 +0000

Goodbye, my love… Since I haven’t been watching my diet since February 17 (yeah, I remember!), I will have to do something remarkable for the month of April. And so I have decided NOT to have rice or noodles for one month. This won’t be easy for me, I tell you. I am a self-confessed [...]

No Rice, No Noodles this April is a post from: Losing 30 Pounds

Willpower Tested

Brendel — Sat, 09 Jan 2010 11:26:30 +0000

So I decided not to have red meat this year. So far, I’ve been successful. I dined out 5 times in the last 9 days and I stuck to ordering chicken or fish. But at one point, I came close to dropping my resolve to abstain from red meat because Lyle and I went to [...]

Willpower Tested is a post from: Losing 30 Pounds

No Red Meat in 2010

Brendel — Fri, 01 Jan 2010 15:13:33 +0000

For 2010, I will refrain from having red meat. Yes, this self-imposed no red meat policy will be for the whole year. Meaning, I won’t be having McDonald’s cheeseburger, Jollibee’s burger steak, shrimp and pork dumplings, and pork ribs for a whole year. Fat chance, huh? Well, good luck to me. Last year, I decided [...]

No Red Meat in 2010 is a post from: Losing 30 Pounds