Losing 30 Pounds » Food & Nutrition

RDEX Tuna Tocino

Brendel — Sun, 21 Mar 2010 11:38:52 +0000

Tuna Tocino: My kind of dupe… I joined one or two badminton sessions since February 17, 2009. Very bad, really. I was out of town on two occasions and something came up recently that even if I really want to, I just don’t have the time for a badminton game. Not even for a 30-minute [...]

RDEX Tuna Tocino is a post from: Losing 30 Pounds

Breaded Soft Tofu with Teriyaki Sauce

Brendel — Thu, 04 Feb 2010 08:47:41 +0000

Tofu: Nutritious and delicious… I love Lachi’s Sans Rival Atbp! Because although this very popular restaurant in Davao City is known for their pastries and unforgettable pork ribs, they haven’t forgotten dieters like me. I had lunch at Lachi’s with Kring Elenzano and the Avatar peeps last Wednesday and since I can’t have pork for [...]

Breaded Soft Tofu with Teriyaki Sauce is a post from: Losing 30 Pounds

Healthy Snacking at 2:30 A.M.

Brendel — Wed, 19 Aug 2009 19:36:25 +0000

And who said I can’t snack at 2:30 am? I was talking to Lyle on the phone when I felt the hunger pangs. Well, I was not surprised because my only meal yesterday was dinner which consisted of grilled chicken breast and wing and a cup of white rice. My dad usually buys healthy snacks in [...]

Healthy Snacking at 2:30 A.M. is a post from: Losing 30 Pounds

Ostrich and Crocodile Meat Nutritonal Information

Brendel — Thu, 06 Aug 2009 19:18:39 +0000

I went to General Santos City last weekend and since I predicted that I will eat to my heart’s content during my stay there, I remembered to weigh myself before I stepped out of the house. I was 128 lbs. During my 3-day stay in GenSan, I had seafood, steak, lots of rice, and an [...]

Ostrich and Crocodile Meat Nutritonal Information is a post from: Losing 30 Pounds

Are Korean Dishes This Fattening?

Brendel — Sun, 24 May 2009 15:02:18 +0000

I had a very large Korean dinner last night. I had yukejan (a rich and spicy soup), bibimbap (sticky rice topped with egg, meat, and vegetables and drizzled with sesame oil), and tteok boki (rice cakes with eggs and vegetables), bulgogi (marinated barbecued beef), and an assortment of appetizers like kimchi and sauteed vegetables. My [...]

Are Korean Dishes This Fattening? is a post from: Losing 30 Pounds