RDEX Tuna Tocino

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Posted by Brendel | Posted on 21-03-2010

Category : Food & Nutrition

Tuna Tocino by RDEX Foods

Tuna Tocino:  My kind of dupe…

I joined one or two badminton sessions since February 17, 2009. Very bad, really. I was out of town on two occasions and something came up recently that even if I really want to, I just don’t have the time for a badminton game. Not even for a 30-minute cardio exercise with Shaun T.

I am still on a no beef, no pork diet so I try my hardest to stick to it. Lyle had burger steak yesterday, which I really, really like. I wanted to have a teeniest-tiniest bit of the burger steak but I remembered that I can’t so I had to look the other way. Literally.

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Breaded Soft Tofu with Teriyaki Sauce

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Posted by Brendel | Posted on 04-02-2010

Category : Food & Nutrition

Breaded Soft Tofu with Teriyaki Sauce @ Lachi's Sans Rival Atbp

Tofu:  Nutritious and delicious…

I love Lachi’s Sans Rival Atbp!  Because  although this very popular restaurant in Davao City  is known for their pastries and unforgettable pork ribs, they haven’t forgotten dieters like me.

I had lunch at Lachi’s with Kring Elenzano and the Avatar peeps last Wednesday and since I can’t have pork for a year,  I opted to order their Breaded Soft Tofu with Teriyaki Sauce.

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Healthy Snacking at 2:30 A.M.

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Posted by Brendel | Posted on 20-08-2009

Category : Food & Nutrition, General Dieting and Weight Loss

And who said I can’t snack at 2:30 am?

I was talking to Lyle on the phone when I felt the hunger pangs.  Well, I was not surprised because my only meal yesterday was dinner which consisted of grilled chicken breast and wing and a cup of white rice.

My dad usually buys healthy snacks in case somebody needs a quick fix between meals so I checked my fridge  for something to nibble on.  Nothing but whole wheat buns and a rotting apple.

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Ostrich and Crocodile Meat Nutritonal Information

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Posted by Brendel | Posted on 07-08-2009

Category : Food & Nutrition, General Dieting and Weight Loss

I went to General Santos City last weekend and since I predicted that I will eat to my heart’s content during my stay there, I remembered to weigh myself before I stepped out of the house.  I was 128 lbs.

During my 3-day stay in GenSan, I had seafood, steak, lots of rice,  and an assortment of  crocodile and ostrich dishes so I sort of expected a couple of pounds of weight gain.

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Are Korean Dishes This Fattening?

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Posted by Brendel | Posted on 24-05-2009

Category : Food & Nutrition, General Dieting and Weight Loss

I had a very large Korean dinner last night. I had yukejan (a rich and spicy soup), bibimbap (sticky rice topped with egg, meat, and vegetables and drizzled with sesame oil), and tteok boki (rice cakes with eggs and vegetables), bulgogi (marinated barbecued beef), and an assortment of appetizers like kimchi and sauteed vegetables.

My companions didn’t like the rice cakes so I ended up having most of it. The servings at that Korean restaurant were large so I believe I had more than 4 servings of the rice cakes. I also had a healthy amount of the bibimbap and bulgogi plus a small bowl of the yukejan.

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