Posted by Brendel | Posted on 12-11-2009
Category : Physical Activity and Exercise, Tools, Tips, and Tricks
The proud owner of the Adidas “Me, Myself.” Journal
My friends and I -for the nth time- talked about staging a sportsfest for bloggers last night. The impromptu planning session happened over cheeseburger, soda, and fries at McDonald’s (of all places!).
Since I’m not getting any younger and in great need for physical activity, I didn’t object when the rest of the group gave their suggestions. I am definitely not a fitness buff but I do know what’s good for my body. After all, engaging in sports is fun and it would be really cool for bloggers to be fit and healthy.
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Posted by Brendel | Posted on 08-11-2009
Category : General Dieting and Weight Loss
I had a weigh-in and sadly, I tipped the scales at 130 lbs. I was 128 lbs. more than a month ago so I gained two whole pounds.
It’s not that I need my bathroom scale to tell me that. I know my body too well so I also know that I’m definitely packing on the pounds. My face is rounder, my tummy and arms flabbier, and my thighs and bottom are definitely heavier. In short, the two pounds I gained all went to the wrong places!
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