Posted by Brendel | Posted on 29-07-2009
Category : General Dieting and Weight Loss, Tools, Tips, and Tricks
I have been using the Lose It! application for the iPhone/iPod Touch for a couple of months now and I say it is a very useful weight loss tool as it allows me to set my weight loss goals and help me carry out any weight loss plan efficiently.
I am currently using Lose It! version 1.2, so I can now modify my program by simply editing my profile (this is very useful for those who encounter dieting setbacks). It also comes with a passcode lock, just perfect for those who don’t really want other people to know how overweight they really are. 
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Posted by Brendel | Posted on 11-07-2009
Category : General Dieting and Weight Loss
The last time I had a weigh-in was 26 days ago and I was 134 lbs., unclothed. So when I weighed myself as soon as I woke up and found out that I now weigh 130 lbs., I mentally gave myself a thumbs-up sign.
One hundred thirty pounds with clothes on– could be a major nightmare for most women but for somebody who has been trying to lose weight for almost two years, I consider this a major feat. I feel lighter, my clothes are more comfy, and my asthma attacks became less frequent.
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