hits and misses in dieting and weight loss
My first taste of red meat in 12 months...So after a year of my self-imposed no red meat policy, I’m finally back to eating beef and pork.
I had my first taste of red meat yesterday and boy, it was a gratifying experience. Had loads of my Ria’s tasty liempo at lunch. I also had a hearty dinner of mostly thai beef curry, thanks to Orman.
After eating a bowl of spicy ramen for dinner (no, I didn’t have any of the pork bits), I decided to revive this blog. My last update was three months ago and I haven’t lost a pound since then.
Also, it has been exactly two months since I last played badminton with my friends. I miss playing badminton but I just don’t have the time for it right now. I’m very busy with errands and backlogs. Plus, I had a foot injury which still causes some residual pain.
Excuses, ecxuses. 
Category : General Dieting and Weight Loss
It’s been more than two months since my last blog post. And in the past two months, I haven’t been eating healthy and haven’t been exercising. I can’t even remember the last time I played badminton.
So basically, here’s what happened:
Lots of fattening delicious food + no exercise = weight gain
I needed inspiration for an update in this blog so I searched my SD card for pictures of healthy and appetizing food and I found these:
Granola with Soya Milk....yummy!
Lyle & Brendel's Corny Vegetable Salad....preparing it together makes it twice as delicious! :p
Shrimp Siomai: Makes a healthy snack if you stick to a single serving...:-)
I really miss having granola. It is so filling and delicious. Too bad a 700 g bag costs more than Php200. Too expensive for me. Even a carton of soya milk sells for Php60 nowadays. And to think I can easily finish a liter in one day. 
Goodbye, my love…
Since I haven’t been watching my diet since February 17 (yeah, I remember!), I will have to do something remarkable for the month of April. And so I have decided NOT to have rice or noodles for one month.